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Classes You'll Find On Our App
Gentle Flow and Restore Yoga
1 min read
Support your body with a soothing, gentle practice that focuses on moving slowly into basic yoga postures while using the breath to create space in your mind + body.
Read MoreGentle Yin Yoga Stretch
1 min read
Gentle Yin Yoga Stretch It's time to slow down, unwind and melt your stress away. Inspired by Yin Yoga, this practice is seated and laying down, allowing your body to relax into gentle yoga postures to stretch your stress away.
Read MoreBalanced Body
2 min read
Balance your yoga practice with our full body workout. This is a sustainable, functional, integrated practice designed to strengthen your body, clear your mind and free your soul.
Read MoreStrong Slow Flow
2 min read
Strong Slow Flow Yoga class is a moving meditation of connecting breath with movement. You will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and strength.
Read MoreBalanced Body
2 min read
Balanced Body is a fusion of Pilates, Yoga Alignment, Resistance training and light weights. You
Read MoreGentle Flow & Restore Yoga
1 min read
Support your body with a soothing, gentle practice that focuses on moving slowly into basic yoga postures while using the breath to create space in your mind + ...
Read MoreGentle Yin Yoga Stretch
2 min read
Gentle Yoga Stretch: It's time to slow down, unwind and melt your stress away. Inspired by Yin Yoga,
Read More
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